Now displaying: June, 2016
Jun 28, 2016
Are you losing sleep because you're anxious? You're not alone; I've been there. In this podcast I share the tips that I've learned and which work for me. What tips work for you?
Jun 23, 2016
Is there a "perfect" family? In this episode myself and my guests use humor and our own life experiences to define what we feel makes a perfect family. What are your thoughts?
Jun 15, 2016
This is a rebroadcast of my recent on air interview with Dr. Anna Shouse. The focus of the talk is on a new paradigm of success and how this new perspective influences one's recovery from addiction (and how all of us, in recovery or not, define success). Comparing ourselves to others while striving to meet unrealistic outer demands robs us of peace of mind and self-worth, and can even de-rail recovery. The original broadcast can be found on the Spirit of Recovery website: http://www.unity.fm/program/spiritofrecovery
Jun 8, 2016
The other day, while mowing the yard, I came across a bunch of twigs. Those twigs got me reflecting on life, and from that reflection I learned 3 life lessons. In this short podcast I explain those life lessons and guide us on living out what I learned.
©copyright: Chris Shea dba Lifesjourney Life Coaching, LLC