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On Finding Peace

Life is sometimes difficult, but even so, it is always possible to find inner-peace. Chris Shea covers topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment. Chris Shea is a national speaker, author and counselor of over 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing individual life coaching, life counseling, consultation, and seminar speakers focused on improving one's inner-life, encouraging us to live in the moment to find our inner-peace. Chris' website: www.lifesjourneyblog.com
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Now displaying: July, 2016
Jul 26, 2016
In this episode, myself and my co-hosts Lisa DeLay and Rhiannon Hall discuss co-dependent relationships. We share our experiences as well as current psychological thought on those who are co-dependent. Tips for getting out of the unhealthy relationship into a healthy one are revealed. What are your experiences and tips?
Jul 20, 2016
In this podcast I interviewed author John Vespasian about rational living. He describes rational living as to "put emotions in the right frame ... in reality" I ask John, based on rational living, "a person who is anxious and depressed with world affairs, how can they find happiness?" His answer may surprise you! He is the author of several books, his latest titled: "On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident". Share with us your thoughts on this topic.
Jul 11, 2016
Is inner freedom possible? In this podcast I share my thoughts on what inner freedom is and how to attain it. Personally, I spent much of my life feeling like I was stuck, like I lacked freedom to move forward toward my dreams. It wasn't until I began to focus on the present moment that I noticed a shift in me to feeling more free. What are your thoughts?
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