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On Finding Peace

Life is sometimes difficult, but even so, it is always possible to find inner-peace. Chris Shea covers topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment. Chris Shea is a national speaker, author and counselor of over 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing individual life coaching, life counseling, consultation, and seminar speakers focused on improving one's inner-life, encouraging us to live in the moment to find our inner-peace. Chris' website: www.lifesjourneyblog.com
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Now displaying: October, 2016
Oct 25, 2016
Finding Inner Peace Through Life Changing Spirituality

In this episode I'm joined by podcaster Bianca talking about finding inner peace using spirituality and connectedness. We share our experiences and the practical tips that have helped us in finding peace.

Oct 25, 2016
In this episode I'm joined by podcaster Bianca talking about finding inner peace using spirituality and connectedness. We share our experiences and the practical tips that have helped us in finding peace.
Oct 18, 2016
Practical Strategies for Coping With Anxiety

We all have anxiety, and honestly, we will never be completely anxiety free. But, coping with anxiety in a healthy way is beneficial. My co-host, Lisa DeLay, and I share practical tips on healthy coping with anxiety.

Oct 18, 2016
We all have anxiety, and honestly, we will never be completely anxiety free. But, coping with anxiety in a healthy way is beneficial. My co-host, Lisa DeLay, and I share practical tips on healthy coping with anxiety.
Oct 5, 2016
Can Suffering Cease to Exist?In this episode, my guest, Ben Rolnik and I discuss the meaning of suffering in our lives, and how we can change our perspective so as to stop our suffering. Ben is the founder of Integral Fitness: http://integralfitness.org/about
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