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On Finding Peace

Life is sometimes difficult, but even so, it is always possible to find inner-peace. Chris Shea covers topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment. Chris Shea is a national speaker, author and counselor of over 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing individual life coaching, life counseling, consultation, and seminar speakers focused on improving one's inner-life, encouraging us to live in the moment to find our inner-peace. Chris' website: www.lifesjourneyblog.com
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Now displaying: May, 2017
May 30, 2017

In this episode I speak with Mike Bundrant, founder of iNLP Center, NLP Master Practitioner, IANLP Fellow Trainer, and a retired psychotherapist. He shares with us the theoretical and practical reasons why we tend to self-sabotage when we know the right course in life we need to take. NLP is a time proven method to help us learn how to stop the sabotage so to make the decisions necessary for our good and eventual inner peace. What are your thoughts on this topic and the tips Mike presents us? -Chris #NLP #iNLPCenter #MikeBundrant #podcast #interview #empowerment #selfsabotage #sabotage #selfhelp #selfimprovement #lifesjourney #ChrisShea #lifecoaching

May 30, 2017
In this episode I speak with Mike Bundrant, founder of iNLP Center, NLP Master Practitioner, IANLP Fellow Trainer, and a retired psychotherapist. He shares with us the theoretical and practical reasons why we tend to self-sabotage when we know the right course in life we need to take. NLP is a time proven method to help us learn how to stop the sabotage so to make the decisions necessary for our good and eventual inner peace. What are your thoughts on this topic and the tips Mike presents us? -Chris #NLP #iNLPCenter #MikeBundrant #podcast #interview #empowerment #selfsabotage #sabotage #selfhelp #selfimprovement #lifesjourney #ChrisShea #lifecoaching
May 23, 2017

In this episode I speak with Andrea Miller, CEO & Founder of YourTango, and author of the newly released book, "Radical Acceptance". In the book Andrea explains how to love your partner without judgment as the ultimate gift you can give them and yourself. Andrea shares with us the inspiration for the book, and how her life's journey led to the insights and wisdom she now shares. Please share with us your thoughts on the meaning and practice of radical acceptance. -Chris #RadicalAcceptance #author #interview #podcast #AndreaMiller #YourTango #relationships #mindfulness #lifesjourney #ChrisShea #empowerment #love

May 23, 2017
In this episode I speak with Andrea Miller, CEO & Founder of YourTango, and author of the newly released book, "Radical Acceptance". In the book Andrea explains how to love your partner without judgment as the ultimate gift you can give them and yourself. Andrea shares with us the inspiration for the book, and how her life's journey led to the insights and wisdom she now shares. Please share with us your thoughts on the meaning and practice of radical acceptance. -Chris #RadicalAcceptance #author #interview #podcast #AndreaMiller #YourTango #relationships #mindfulness #lifesjourney #ChrisShea #empowerment #love
May 14, 2017
In this episode I speak with Natalie Burrage, the founder of the Facebook Page "The 100 Day Project". We speak about the distinction of keeping to a commitment versus the beginning excitement of a new project. In order for us to make meaningful transformation in our lives, we need to find the motivation and passion to not only begin, but to continue on the path of transformation. Hence the founding of the Facebook page. Listen in as Natalie and I speak about our own experiences and how accountability helps in the transforming of our lives. -Chris #transformation #100DayProject #accountability #lifechange #empowerment #lifecoaching #ChrisShea #NatalieBurrage #lifesjourney #podcast #interview #selfhelp
May 9, 2017

In this episode I speak with Dr. Zoe Shaw, a life coach and relationship therapist, about "Reinventing Yourself". Do you feel like you have to be a "superwoman", having it all but overwhelmed by the concept? Many have this feeling, but not all of us realize that change is possible, or how to make that change. Dr. Shaw shares practical tips on how women can have it all, "just not all at once." What are your thoughts? -Chris #relationship #superwoman #havingitall #feminism #feministmovement #podcast #interview #lifecoaching #ChrisShea #lifesjourney #mindfulness #empowerment

May 9, 2017
In this episode I speak with Dr. Zoe Shaw, a life coach and relationship therapist, about "Reinventing Yourself". Do you feel like you have to be a "superwoman", having it all but overwhelmed by the concept? Many have this feeling, but not all of us realize that change is possible, or how to make that change. Dr. Shaw shares practical tips on how women can have it all, "just not all at once." What are your thoughts? -Chris #relationship #superwoman #havingitall #feminism #feministmovement #podcast #interview #lifecoaching #ChrisShea #lifesjourney #mindfulness #empowerment
May 1, 2017

In this episode I speak with Colette Carlsson, founder of "The You Power". Colette shares with us practical tips and inspirational insights into how we can find our inner peace and happiness through empowerment. As she says: "all the answers you seek for the happiness you hope for are already inside you and desperately trying to speak to your spirit." Listen in as we hear Colette's story and the insights she shares. -Chris #inspirational #empowerment #peace #innerpeace #meditation #mindfulness #selfcare #selfhelp #lifecoach #ColetteCarlsson #TheYouPower #enrichment #podcast #interview

May 1, 2017
In this episode I speak with Colette Carlsson, founder of "The You Power". Colette shares with us practical tips and inspirational insights into how we can find our inner peace and happiness through empowerment. As she says: "all the answers you seek for the happiness you hope for are already inside you and desperately trying to speak to your spirit." Listen in as we hear Colette's story and the insights she shares. -Chris #inspirational #empowerment #peace #innerpeace #meditation #mindfulness #selfcare #selfhelp #lifecoach #ColetteCarlsson #TheYouPower #enrichment #podcast #interview
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