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On Finding Peace

Life is sometimes difficult, but even so, it is always possible to find inner-peace. Chris Shea covers topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment. Chris Shea is a national speaker, author and counselor of over 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing individual life coaching, life counseling, consultation, and seminar speakers focused on improving one's inner-life, encouraging us to live in the moment to find our inner-peace. Chris' website: www.lifesjourneyblog.com
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Now displaying: October, 2017
Oct 30, 2017

I am honored to have been a guest on "Everyday is a Second Chance" with host Gina Kane! On her podcast she speaks with people who have had a second chance in their life. I share with her how my life changed in 2012 leading me to learn more about myself which in turn led me to choosing to help others. Check out Gina's site: http://everydayisasecondchance.com/chrisshea -Chris #mindfulness #lifechange #newlife #secondchance #GinaKane #meditation #ChrisShea #lifesjourney #selfhelp #lifecoaching

Oct 30, 2017
I am honored to have been a guest on "Everyday is a Second Chance" with host Gina Kane! On her podcast she speaks with people who have had a second chance in their life. I share with her how my life changed in 2012 leading me to learn more about myself which in turn led me to choosing to help others. Check out Gina's site: http://everydayisasecondchance.com/chrisshea -Chris #mindfulness #lifechange #newlife #secondchance #GinaKane #meditation #ChrisShea #lifesjourney #selfhelp #lifecoaching
Oct 23, 2017

In this episode we are talking about meditation with the co-creator of the Breethe app, Lynne Goldberg. Lynne shares with us her story of finding the benefits of meditation and how that led to the development of the app. We talk about the app and how it is different from many of the other meditation apps. Whether a beginner or a veteran at meditation, this app is beneficial: www.breethe.com -Chris #meditation #Breethe #meditationapp #podcastonmindfulness #mindfulness #lifecoach #ChrisShea #LynneGoldberg #inspirational #empowerment #selfhelp

Oct 23, 2017
In this episode we are talking about meditation with the co-creator of the Breethe app, Lynne Goldberg. Lynne shares with us her story of finding the benefits of meditation and how that led to the development of the app. We talk about the app and how it is different from many of the other meditation apps. Whether a beginner or a veteran at meditation, this app is beneficial: www.breethe.com -Chris #meditation #Breethe #meditationapp #podcastonmindfulness #mindfulness #lifecoach #ChrisShea #LynneGoldberg #inspirational #empowerment #selfhelp
Oct 15, 2017

Janelle Legge joins me in this episode to speak about what she means by "success is an inside job". We talk about practical ways of determining and finding our success, but more importantly, we talk about the obstacles which get in our way to finding our success, or our happiness. Self-sabotage happens to us all, so we discuss ways to avoid self-sabotage and move forward toward our goals. Janelle has graciously offered our listeners a gift! Visit this site for your free gift: https://janellelegge.com/success/ To learn more about Janelle, check out her website: https://janellelegge.com - Chris #success #selfsabotage #JanelleLegge #insidejob #lifecoach #ChrisShea #lifesjourney #mindfulness #inspirational #empowerment #selfhelp #lifechange

Oct 15, 2017
Janelle Legge joins me in this episode to speak about what she means by "success is an inside job". We talk about practical ways of determining and finding our success, but more importantly, we talk about the obstacles which get in our way to finding our success, or our happiness. Self-sabotage happens to us all, so we discuss ways to avoid self-sabotage and move forward toward our goals. Janelle has graciously offered our listeners a gift! Visit this site for your free gift: https://janellelegge.com/success/ To learn more about Janelle, check out her website: https://janellelegge.com - Chris #success #selfsabotage #JanelleLegge #insidejob #lifecoach #ChrisShea #lifesjourney #mindfulness #inspirational #empowerment #selfhelp #lifechange
Oct 10, 2017
Emotional Intelligence is vital to assisting us in finding our inner peace. In this podcast episode Aurorasa explains to us the benefits of EI and how we can improve our EI. If you are seeking how best to find inner peace, this episode is for you. Aurorasa offers trainings in EI and is the host of her podcast "Aurorasa Coaching". Check out her website: https://blog.aurorasa-coaching.com - Chris #emotionalintelligence #Aurorasa #lifecoaching #lifesjourney #ChrisShea #innerpeace #mindfulness #meditation #empowerment #inspirational
Oct 2, 2017

I often speak and write about mindfulness and meditation, but in this episode I share why I feel mindfulness matters in our lives. I share my personal story and explain what makes me as a life coach different from other life coaches as it relates to your goals. I share 5 practical tips which you can use in your journey toward living in peace. -Chris #mindfulness #mindfulnessmatters #innerpeace #findinginnerpeace #lifesjourney #ChrisShea #personalstory #lifecoach #lifecoaching #meditation

Oct 2, 2017
I often speak and write about mindfulness and meditation, but in this episode I share why I feel mindfulness matters in our lives. I share my personal story and explain what makes me as a life coach different from other life coaches as it relates to your goals. I share 5 practical tips which you can use in your journey toward living in peace.
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