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On Finding Peace

Life is sometimes difficult, but even so, it is always possible to find inner-peace. Chris Shea covers topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment. Chris Shea is a national speaker, author and counselor of over 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing individual life coaching, life counseling, consultation, and seminar speakers focused on improving one's inner-life, encouraging us to live in the moment to find our inner-peace. Chris' website: www.lifesjourneyblog.com
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Now displaying: November, 2017
Nov 27, 2017
In this episode I speak with Shawn Flynn about his passion for ending the stigma of mental illness through his initiative #icare. Shawn shares with us the origin of his passion and what each of us can do to make a difference in how society views mental illness. This is an important conversation with clear action steps. For more information and how to make a difference, check out the website: http://hashtagicare.com/ - Chris #mentalillness #mentalhealth #stigma #mentalillnessstigma #counseling #lifecoach #ChrisShea #icare #lifesjourney #lifechange #empowerment #selfhelp #advocacy
Nov 21, 2017
I'm honored to have been a guest on "Health Nuts" hosted by Dr. Christopher Carr! In this episode we talk about coping strategies for dealing with adversity. Check it out! -Chris #adversity #copingwithadversity #findingpeace #hope #lifecoach #ChrisShea #lifesjourney #podcast #guestontheshow #empowerment
Nov 6, 2017

Jake Eagle joins me in this episode to talk about "Live Conscious" and his latest book "Get Weird: Make The Most of Your Life". We talk about language and the importance of using an empowerment language instead of a victim language. Language matters, so does living in the moment. We talk about practical tips for changing our perception on language. The FULL, raw unedited transcript of this episode is on my webpage. To learn more about Jake: https://liveconscious.com/ -Chris #liveconscious #language #mindfulness #livinginthemoment #selfhelp #JakeEagle #perspectivematters #ChrisShea #lifesjourney #meditation #empowerment #lifecoach

Nov 6, 2017
Jake Eagle joins me in this episode to talk about "Live Conscious" and his latest book "Get Weird: Make The Most of Your Life". We talk about language and the importance of using an empowerment language instead of a victim language. Language matters, so does living in the moment. We talk about practical tips for changing our perception on language. The FULL, raw unedited transcript of this episode is on my webpage. To learn more about Jake: https://liveconscious.com/ -Chris #liveconscious #language #mindfulness #livinginthemoment #selfhelp #JakeEagle #perspectivematters #ChrisShea #lifesjourney #meditation #empowerment #lifecoach
Nov 5, 2017

This is a replay of my interview on the podcast "The Fitness Compass". In this episode we talk about how to use mindfulness to create inner peace in the midst of life's adversities. -Chris #TheFitnessCompass #mindfulness #innerpeace #copingwithadversity #adversity #podcastguest #ChrisShea #lifesjourney #empowerment #selfhelp #lifecoach

Nov 5, 2017
This is a replay of my interview on the podcast "The Fitness Compass". In this episode we talk about how to use mindfulness to create inner peace in the midst of life's adversities. -Chris #TheFitnessCompass #mindfulness #innerpeace #copingwithadversity #adversity #podcastguest #ChrisShea #lifesjourney #empowerment #selfhelp #lifecoach
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